I started making my own toothpaste shortly after returning to North America and discovering that not only do most brands here contain a crazy amount of unnecessary chemical ingredients but also that the tubes are not generally accepted in the recycling bin unless they are made of a specific type of plastic and are completely cleaned out, ugh!
After loads of research I figured out an acceptable recipe for creating my own natural toothpaste that cleans my teeth & tongue, freshens my breath and even has a thumbs up from my dentist too!
Check out how simple it is to whip up your own quick DIY toothpaste from items you may already have in your kitchen and keep that smile white, bright and healthy!
Grab the above ingredients + a small glass jar with an airtight lid too.
Pop 2 tablespoons of coconut oil into the jar.
Soften it up in the microwave if needed.
Add 1 tablespoon of baking soda and 5 – 10 drops of peppermint (or spearmint) oil and mix well.
– feel free to adjust the amount of oil to your own taste –
quick tip: if you don’t want to use a mint oil you can sweeten & flavor the toothpaste with a teaspoon of xylitol powder instead. Xylitol can also help to reduce cavity-causing bacteria in the mouth.
Allow your fab toothpaste to set and then get brushing!
I highly recommend using bamboo toothbrushes as they’re not only fab for the environment but also clean teeth brilliantly, last for 3 months and are totally recyclable and sustainable:
Once you’re finished with your bamboo toothbrushes just remove the bristles with pliers and toss them in the recycling bin then pop the bamboo handle into your organic waste/composter or upcycle it into something else!
Trying to live sustainably can be quite a challenge in a throwaway society so I’ve put together a collection of my absolute fave tips, tricks and tutorials that make it easy to change those wasteful habits and get started on your eco-lifestyle!
CoaR’s Sustainable Lifestyle Handbook contains everything you need to begin your Earth-friendly journey!
This Awesome Sustainable Lifestyle Handbook includes:
5 Eco-Living DIYs
3 Earth-Friendly Laundry Tutes
4 Natural Beauty Recipes
+ Dozens of sustainable lifestyle tips, no waste hacks and preloved shopping tricks that anyone can add to their regular routines today!
